Senior Fitness

Let’s face it: age doesn’t exactly do GOOD things for the body. The reality is that you very likely have more difficulty physically now than you did when you were younger. You probably were stronger and got tired less quickly when you were in your 20s and 30s.

The great news is no matter what age you are, you have the ability to improve your fitness with exercise. Every individual has a different journey in life. Some have had a harder time than others, and some may reach their limit earlier than others as well. But to make some level of improvement is in everyone’s grasp.

At Roll Right PT, you can rely on a fun, effective and most importantly safe exercise program provided by a personal trainer who is also a physical therapist or PTA with years of working with people 65 and older.

Do you have a complicated medical history? Roll Right PT will communicate with your doctor to ensure that you are physically ready for exercise so that we can always move forward and not back.

Today is the day you push your fitness to the next level. Drop us an email at chris@rollrightpt.com, or call 630-538-3582 to set up a session and let us bring the gym to you!