Neck Pain/Headaches/Dizziness

Neck Pain/Headaches/Dizziness Image- Elderly woman holding her head.

Do you ever get headaches? Stiff neck? Difficulty looking over your shoulder? Dizziness? Did you know that sometimes these things are all linked to your neck?

With constantly improving technology comes more screen time, and with that comes poor neck posture. It happens to us all. Constantly looking at a computer, laptop or smartphone screen puts your head, neck and shoulders in a very strenuous position, and can lead to muscle and joint imbalances that create neck and shoulder pain, tension headaches, dizziness and sometimes even vertigo!

If any of these symptoms sound familiar, ask your doctor if physical therapy would help you find some relief. Your physical therapist will perform a detailed examination to determine the cause of your problems, and not only help you get relief fast, but also help find strategies to prevent it from coming back at all.